Being sexy is an Attitude

Excuses, excuses, excuses. I haven't been running for 2 weeks because of family visits, being sick, and just slacking I suppose... but it is time to get back on track. I have a personal goal to accomplish and I am almost to my deadline. It is time to pick up the pace and really focus my mind on adding miles to my daily run. I can do it!

Since I haven't been running in a couple weeks it was a tough task to talk myself into running this morning. The pillow was just too addicting for me to pull myself away from it. After yelling at my sleepy self for an hour I made the decision to get off my ass and start my run. I ran for 30 minutes and probably about 3 miles. For an extra dose of motivation I ran this morning with my Blackberry's Slacker Radio playing and was pleasantly surprised by how great it was! What a fun way to run! Why have I not done this sooner? Did I think I was being a hardcore runner who only ran o'natural to the sound of the streets??? What the heck!? Well, I had music today and it was awesome!

My motivating songs this song included:

Nelly Furtado - Promiscuous featuring Timberland
Link: http://youtu.be/0J3vgcE5i2o
"You know what I want and you got what I need..."
Hell yea! What a great way to start my run this morning! Running helps me feel sexy. Running with music is like dancing which only enhances the feeling of being sexy. Sure, the sweat may not seem like it would be sexy but when I cause my body to sweat from running or dancing it makes me feel in tune with my body. If you are feeling self conscious I highly recommend running...or dancing! :) Just move your body and feel yourself become sexy. Sexy is an attitude you control in your mind.

"But I'm the only one who'll walk across a fire for you..." by Melissa Etherage
This song helped me finish my first mile this morning. Let this song seep into your mind and feel the power Melissa Etherage gives you! I am the only one that can make it happen...just do it!

"Shock through the Heart and you're to blame, darling you give love a bad name..." By Bon Jovi
How can you not run or feel sexy with Bon Jovi singing to you? Voice crush! lol.

My favorite song to run to this morning was Stuck like Glue by Sugarland. :) It had a good beat for me to help me finish my run strong. Sugarland has a way of putting me in a good mood. I made it to my finish line this morning and feel better for it. Take that you damn addicting pillow! I have a lot of work to do still. My body needs some strength training and I need to keep my mind focused.

No excuses. Just run! Running to feel Sexy. Oh yea baby, being sexy is an attitude you control!
Link: http://vevo.ly/gxPCHM